The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet


Wonderful book which offers excellent results.

Reviewed by Sharon Brown
June 18th, 2006

After learning of the SCD diet on the internet, I knew I must buy the book. The book is clearly written, easy to understand and easy to reference. The diet itself is a miracle. I started the SCD in July 2005 and currently have no symptoms of Crohn's Disease. I feel great. It is a bit hard to comply with the diet which, among other things, eliminates wheat, starch, most dairy products, complex carbohydrates. But complying with the diet is a wonderful trade off for eliminating the symptoms of Crohn's. I recommend the book and highly recommend the diet. After 10 months on the diet, not only did I feel better, but my GI tests were all negative for active Crohn's.

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For those of us who are relieved to have access to information which empowers us to take care of ourselves, this book is a godsend. With it I have been able to completely regain my health without the use of medications. It is a tragedy that this information is not available to everyone with digestive disorders, so that we all can make informed personal choices about how we wish to approach our treatment. People with the determination to regain their health will almost certainly benefit from learning about this diet.
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- Nancy Emerson
Amazon customer

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