The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet


Life Changing

Reviewed by Linda Timney "wannabe writer"
November 28th, 2010

Breaking the Vicious Cycle: Intestinal Health Through Diet
It would be hard to describe the value in this book in just a few words, but if you have ever known someone suffering from ongoing digestive issues, or for that matter suffered yourself, you'd best read it.

This book and the dietary regime it contains, was responsible for addressing my husbands erratic mental well-being, memory loss, and depression, not to mention the lifelong tummy troubles, which ALL duly disappeared, in what turned out to be a relatively brief period of time. The whole experience was so life-changing that I wrote a Squidoo Lens about it here: [...]
In short, I literally cannot recommend it highly enough. Especially, Celiacs, Crohnies, Colitis Patients, and those suffering from Autism, need to devour this book.

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I was given Elaine Gottschall's book, "Breaking the Vicious Cycle." I stuck with the instructions and within only a few days, much to my amazement, the bleeding and diarrhea stopped! I've been on this diet for 5 months, following it faithfully and feeling wonderful. All symptoms have disappeared! I am a new person with energy as I never had before.
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- Anonymous
Amazon customer

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