The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet


I'm a believer!

Reviewed by Iris Gaylord "MsDrtMover"
August 21st, 2008

My son was 21 when he was diagnosed with ulcerative colitis in 2004. We found Breaking the Vicious Cycle in 2006. It was a godsend for my son. After being on the diet for a year or so, he was feeling like a new man, so much so that he went off the diet. Needless to say, that didn't last long! He had a major flare-up of his colitis within weeks. He now knows that this is going to be a life-long diet for his health and sanity. He "slips" every once in a while, but he's young and that's to be expected. I highly recommend this book/diet to anyone with any kind of stomach/bowel/colon problems. If it helped my son, it can help you, too!

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For those of us who are relieved to have access to information which empowers us to take care of ourselves, this book is a godsend. With it I have been able to completely regain my health without the use of medications. It is a tragedy that this information is not available to everyone with digestive disorders, so that we all can make informed personal choices about how we wish to approach our treatment. People with the determination to regain their health will almost certainly benefit from learning about this diet.
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- Nancy Emerson
Amazon customer

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