The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

EAT WELL, FEEL WELL

Eat Well, Feel Well

by Kendall Conrad

book cover

When her daughter was diagnosed with a dangerous digestive problem that left her weakened and sick, author Kendall Conrad started searching for a way to save her child’s failing health. The answer came when a nutritionist recommended the Specific Carbohydrate Diet (SCD). Created by Elaine Gottschall, this revolutionary program is extraordinarily effective in relieving the debilitating and often painful symptoms of ulcerative colitis, celiac disease, diverticulitis, IBS, Crohn’s disease, and other common ailments. Simply by eliminating virtually all starch and complex sugars and eating a balance of smart carbohydrates, good proteins and fats, and essential vitamins and minerals, many people experience a complete restoration of digestive health. For Conrad’s daughter, the results were incredible. Thrilled with her daughter’s rapid recovery, she began creating recipes for delicious dishes for the whole family, following Gottschall’s guidelines, without sacrificing an ounce of taste or variety.

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The first couple of weeks were very hard for him. He wanted to quit, I Talked him into giving it a month. He called me a few weeks ago and said ` Dad, this is the first time in 4 years I've felt normal. I love this diet'. He's off the drugs and happy. The diet has made such a difference in his life, I wanted to share that with anyone having similar problems.
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- edd3800 "Ed"
Amazon customer

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