The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

LUCY'S SPECIFIC CARBOHYDRATE DIET COOKBOOK

Lucy's Specific Carbohydrate Diet Cookbook

by Lucy Rossett

book cover

The recipes in this cookbook comply with the Specific Carbohydrate Diet, which is detailed in the book, Breaking the Vicious Cycle: Intestinal Health Through Diet, by Elaine Gottschall B.A., M. Sc. The Specific Carbohydrate Diet was developed for people with various intestinal disorders, specifically: Crohn's disease, ulcerative colitis, diverticulitis, celiac disease, and chronic diarrhea.

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This diet may not work for everyone but if you have a choice between scary possibilities (high-risk medication, extreme surgery, eventual bowel cancer) or a little self-restraint and denial (avoiding some foods you might like), then the choice to me is clear. Everyone with these sorts of problems should at least TRY the ideas in this book, down to the letter, for at least a month, and see how they go.
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- Penelope
Australia

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