The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

LUCY'S SPECIFIC CARBOHYDRATE DIET COOKBOOK

Lucy's Specific Carbohydrate Diet Cookbook

by Lucy Rossett

book cover

The recipes in this cookbook comply with the Specific Carbohydrate Diet, which is detailed in the book, Breaking the Vicious Cycle: Intestinal Health Through Diet, by Elaine Gottschall B.A., M. Sc. The Specific Carbohydrate Diet was developed for people with various intestinal disorders, specifically: Crohn's disease, ulcerative colitis, diverticulitis, celiac disease, and chronic diarrhea.

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Have suffered with what is variously diagnosed as irritable bowel, colitis etc. All I know is that none of the consultant physicians I consulted even bothered to mention what I was eating! I saw immediate improvements in my symptoms within one week, and have now been symptom free and off all medication for many months. It is a difficult diet to follow but it sure is worth it.
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- Andy
Amazon customer

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