The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet
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SCD News & Updates

Rush University study shows effectivness of SCDTM
The results of a recent Rush University study are now out. The work was conducted by Dr. Ece Mutlu and shows that use of the diet is associated with increased microbial diversity in the gut and improvment in patients on the SCD!....more 

Beginner's Guide

WELCOME newcomers!
If this is the first time you are visiting this website, please go to the Beginner's Guide section to understand how this diet will work for you and help you on your journey to recovery.

> Sample Daily Menus
> SCDTM Legal-Illegal List
> Food Journals
> Cooking Tips

 

The Book

Click here to read the foreword, and browse through a few pages of the book that contains foundations of the Specific Carbohydrate DietTM.
 
> How to Buy the Book:
Breaking the Vicious Cycle is available online via Amazon.com, and at most large retail bookstores such as Barnes & Nobles, as well as your local independent booksellers.
 
Legal/Illegal List
Mission Statement