The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

ALCOHOL

Alcohol


Elaine writes:
Alcohol in dry wine and other products is made from grain, but none of the starch is left. The yeast used in making wine, as well as enzymes in the grains, when mashed and left to heat and time, change the starch and sugars into alcohol. Since alcohol is only a short two-carbon structure (as compared to starch and disaccharides-see diagrams of many sugars each with 6 carbons X the number of sugars in the chain)(Page 3 in BTVC) alcohol can be absorbed very quickly through the stomach or upper small intestine, and we need not worry about any of these calories getting down to where bacteria waiting for something to eat and make babies. However, if starch and sugars DO get down to the lower gut and are fermented by bacteria and yeast into alcohol or short chain fatty acids, then we have problems.

But as long as it is absorbed up high AND NOT TOO MUCH we are OK on SCD.

From the LI listserve

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Through the (SCD) Specific Carbohydrate Diet, explained in this book, our son was able to get off medication and thrive. He healed himself and was able to go away to college. Last month he had a relapse, had surgery and by going back on the diet he was able to put himself in remission. The doctors are amazed with his latest tests and told him he did not need medication, but he must stick to the diet. I have bought over a dozen of these books and shared them with doctors, family members, and friends. I strongly recommend this book for any IBD/IBS issues.
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- Jo
Amazon customer

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