The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

ELECTROLYTES

Electrolytes

Elaine writes:
An electrolyte broadly means that if you put it in a solution, it will divide and one half will carry a negative charge and the other a positive charge. For example, salt is sodium chloride and when put into a solution, divides into positively charged sodium and negatively charged chloride ions. The most important electrolytes in the body (and when we talk about the body, we talk on the cellular level) are potassium, magnesium, phosphate, sulfate, bicarbonate and small quantities of sodium and chloride. Each of the above substances exist in the watery parts of the cell (the protoplasm) and provide a charged particle of sodium (for example) which are absolutely essential for cellular reactions.

From the LI listserve

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I was introduced to this diet 7 years ago. Began the diet with my physicians knowledge and was able to go prescription drug free within a year. The diet really works and the book not only gives the how to and recipes, it gives the scientific information to back up the evidence. I highly recommend this book/guide to all that suffer from intestinal disorders.
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- C. Cash
Amazon customer

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