The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet


Grass Fed Dairy & Meat

Karen writes:
If you've had trouble eating meat and dairy, you should try getting grass-fed meats and dairy, which are from animals that are healthier and not eating pesticide-laden feed.

Elaine emphasizes that people get better on SCD just the way it is, without having to find these special foods. But if you're having trouble with a particular food, you might consider trying those grass-fed sources. Some people do better with goat rather than cow's milk, and some don't do well with dairy at all until much more healing has taken place. But if you were eating SCD-illegal dairy, then you should first try the 24-hour homemade yoghurt, drained, in small amounts and start from there.

Originally from the Long Island listserve.

left quote
Through the (SCD) Specific Carbohydrate Diet, explained in this book, our son was able to get off medication and thrive. He healed himself and was able to go away to college. Last month he had a relapse, had surgery and by going back on the diet he was able to put himself in remission. The doctors are amazed with his latest tests and told him he did not need medication, but he must stick to the diet. I have bought over a dozen of these books and shared them with doctors, family members, and friends. I strongly recommend this book for any IBD/IBS issues.
right quote
- Jo
Amazon customer

Mission Statement