The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

KIMCHI

Kimchi


I just went to a search engine to find Kimchi and it appears to be simply wonderful for SCD. It is pickled, fermented vegetables, usually cucumbers, cabbage, etc. As always, it depends how it is made. As long as it is not thickened with starchlike thickeners and sweetened with additional sweetener, it sounds simply great. However, like all raw veggies and fruits, when starting the diet, take it easy, a bit at a time. It sounds like a great food.

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The book should be required reading for anyone with Crohn's disease and we wish gastroenterologists would read it as well. The diet is a real alternative to the drug based therapy from the medical community.
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- Bruce Senn
Amazon customer

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