The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet


Seed Butters

Elaine writes:
For the hulled sesame seeds made into butter, I think that using some of this in addition to the almonds would be OK provided that not too much were used. I am not trying to be difficult but many of these seeds and nuts contains a minuscule amount of cyanide (as does vitamin B12). At one time when Leatrile (a cancer "cure") was very popular, the doctors pushing it claimed that this small amount of cyandide (extracted from apricot pits) was beneficial in killing off some cancer-causing agents. My fear is that we are using wonderfully nutritious nuts to bake with and if someone decides to make seeds (also containing cyanide) a large part of their caloric intake, it will be too much. Do I know what too much is for every individual?? Of course, I don't. I just don't have custom-made answers for every combination of foods .

Originally from the Long Island listserve.

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Through the (SCD) Specific Carbohydrate Diet, explained in this book, our son was able to get off medication and thrive. He healed himself and was able to go away to college. Last month he had a relapse, had surgery and by going back on the diet he was able to put himself in remission. The doctors are amazed with his latest tests and told him he did not need medication, but he must stick to the diet. I have bought over a dozen of these books and shared them with doctors, family members, and friends. I strongly recommend this book for any IBD/IBS issues.
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- Jo
Amazon customer

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