The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

ALMONDS

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Almonds

This item is Legal.

Nuts sold in mixtures are not allowed, as most are roasted with a starch coating. Nuts should only be used as nut flour, in recipes, until diarrhea has subsided.

  • Special note
    > nut note
  • Also listed as: almond

    source: Breaking the Vicious Cycle website


    left quote
    I followed the SCD for ONE MONTH, and I never had another problem with my stomach. Never. Ever. I was even able to resume a normal diet after that month. Whatever healing magic the diet works has been permanent in my case. I am now 3 years past those horrifying experiences. Try it. The book costs a few bucks but the diet itself is free. You have nothing to lose but the suffering. I am now able to live the life of a normal, carefree 27-year-old.
    right quote
    - LP
    Amazon customer

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