The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

ONIONS

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Onions

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Use fresh onions. Onion powders have starch added as anti-caking agents. You may also make your own onion powder from fresh onions by dehydrating them and grinding them yourself.

source: Breaking the Vicious Cycle website


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I was shocked at the amount of glowing reviews the Specific Carbohydrate Diet had received but was still in disbelief that this could actually work. I am four weeks in and have gone from symptoms that were quite debilitating to now being at the point where I at times forget I have a chronic disease. Those with Crohn's know how great a feeling that is or would be for those that haven't experienced it.
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- Matt W
Amazon customer

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