It sounds crazy but if you are a chronic sufferer of colitis, you will understand why I was so thrilled. I continued to follow the specific carbohydrate diet that Elaine has described in "Breaking the vicious cycle." Gradually all of my symptoms resolved over one year. For the last two years, I am completely symptom-free, back to my normal weight and pursue all of my activities including a busy medical practice.
- Dr. Sarfraz Zaidi M.D.