• Home
  • The Book
    • About the SCD
    • About Elaine Gottschall
    • Elaine Gottschall videos
    • The Book
    • Where to buy the book
    • Publisher's note
    • SCD Research
    • Contact Us
  • Beginner's Guide to SCD
    • The Introductory Diet
    • Science behind the SCD
  • Legal and Illegal List
    • Legal/Illegal list PDF
  • SCD & Autism
    • Autism Book Chapter
    • Gut Autism Connection
    • Autism & GI Problems
  • FAQs
    • Constipation
    • D-Manose in Fruit
    • Dried Fruit
    • SCD Electrolyte Drink
    • Dry Curd Cottage Cheese
    • Food Journal
    • Galactose
    • Honey
    • Nuts FAQs
    • Raw vs. Cooked Carbs
  • SCD Yogurt
    • Why yogurt is important
    • Milk to use for yogurt
    • Yogurt Starter to use
    • How to make SCD yogurt
    • Yogurt FAQ from Elaine
    • How to drip yogurt
  • More
    • Home
    • The Book
      • About the SCD
      • About Elaine Gottschall
      • Elaine Gottschall videos
      • The Book
      • Where to buy the book
      • Publisher's note
      • SCD Research
      • Contact Us
    • Beginner's Guide to SCD
      • The Introductory Diet
      • Science behind the SCD
    • Legal and Illegal List
      • Legal/Illegal list PDF
    • SCD & Autism
      • Autism Book Chapter
      • Gut Autism Connection
      • Autism & GI Problems
    • FAQs
      • Constipation
      • D-Manose in Fruit
      • Dried Fruit
      • SCD Electrolyte Drink
      • Dry Curd Cottage Cheese
      • Food Journal
      • Galactose
      • Honey
      • Nuts FAQs
      • Raw vs. Cooked Carbs
    • SCD Yogurt
      • Why yogurt is important
      • Milk to use for yogurt
      • Yogurt Starter to use
      • How to make SCD yogurt
      • Yogurt FAQ from Elaine
      • How to drip yogurt
  • Home
  • The Book
    • About the SCD
    • About Elaine Gottschall
    • Elaine Gottschall videos
    • The Book
    • Where to buy the book
    • Publisher's note
    • SCD Research
    • Contact Us
  • Beginner's Guide to SCD
    • The Introductory Diet
    • Science behind the SCD
  • Legal and Illegal List
    • Legal/Illegal list PDF
  • SCD & Autism
    • Autism Book Chapter
    • Gut Autism Connection
    • Autism & GI Problems
  • FAQs
    • Constipation
    • D-Manose in Fruit
    • Dried Fruit
    • SCD Electrolyte Drink
    • Dry Curd Cottage Cheese
    • Food Journal
    • Galactose
    • Honey
    • Nuts FAQs
    • Raw vs. Cooked Carbs
  • SCD Yogurt
    • Why yogurt is important
    • Milk to use for yogurt
    • Yogurt Starter to use
    • How to make SCD yogurt
    • Yogurt FAQ from Elaine
    • How to drip yogurt

D-Mannose in Fruit

Elaine writes

Bacteria causing infections on human tissues have an affinity to bind to a certain sugar, d- mannose, on the cell membranes of tissue. D-mannose is a monosaccharide sugar found naturally in fruits and is similar to glucose except in its three-dimensional form (stereochemistry). Although no one has done research on its function, re its presence in the intestine, other than to indicate that it is involved in immunological reactions, there are reports on its therapeutic effect in the urinary tract where cranberry juice (containing much D-mannose) has a beneficial action in urinary tract infections. It is very possible that in intestinal infections, the d-mannose in fruit competes with the d-mannose on the cells in the gut and provides competition which would allow the infectious bacteria to leave their binding sites on the gut and attach to the d-mannose in fruit and, thereby, have a beneficial effect in lessening the infection.


Bacteria that are involved with gut pathology have been studied in ways that show how they initiate a response by the immune system. In most of these articles, there is the interaction of bacterial cell walls and their ability to bind to cells of the urinary tract and other mucosal cells (also the surface of the gut) through D-mannose receptors. It is referred to as lectin binding to D-mannose. The reason that cranberry juice has been used for urinary tract infections is because the bacteria causing the infections (E. coli where it should not be in the urinary tract but this would apply to many other bacterial species) is to "make" the bacteria adhere to the D-mannose in cranberry juice and let go of the tissue in the urinary tract or elsewhere.

D- Mannose is present in fruit, and although it may be there in lesser amounts than the monosaccharides, glucose and fructose, it is present. In addition to its natural occurrence in the cells lining the epithelial tract, the sugar D-mannose is also found in relatively large quantities in fruit such as peaches, pineapple, apples, oranges, and certain berries, like cranberries and blueberries.

Copyright © 2025 Kirkton Press Inc. - All Rights Reserved.

Information published on this website is intended to support the book Breaking The Vicious Cycle by Elaine Gottschall. It is for information purposes only. It is not the intention of this site to diagnose, prescribe, or replace medical care. Your doctor or nutrition expert should be consulted before undertaking a change of diet. Specific Carbohydrate Diet™, SCD™, Breaking the Vicious Cycle™ are trademarks owned by Kirkton Press Inc.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept