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    • Home
    • The Book
      • About the SCD
      • About Elaine Gottschall
      • Elaine Gottschall videos
      • The Book
      • Where to buy the book
      • Publisher's note
      • SCD Research
      • Contact Us
    • Beginner's Guide to SCD
      • The Introductory Diet
      • Science behind the SCD
    • Legal and Illegal List
      • Legal/Illegal list PDF
    • SCD & Autism
      • Autism Book Chapter
      • Gut Autism Connection
      • Autism & GI Problems
    • FAQs
      • Constipation
      • D-Manose in Fruit
      • Dried Fruit
      • SCD Electrolyte Drink
      • Dry Curd Cottage Cheese
      • Food Journal
      • Galactose
      • Honey
      • Nuts FAQs
      • Raw vs. Cooked Carbs
    • SCD Yogurt
      • Why yogurt is important
      • Milk to use for yogurt
      • Yogurt Starter to use
      • How to make SCD yogurt
      • Yogurt FAQ from Elaine
      • How to drip yogurt
  • Home
  • The Book
    • About the SCD
    • About Elaine Gottschall
    • Elaine Gottschall videos
    • The Book
    • Where to buy the book
    • Publisher's note
    • SCD Research
    • Contact Us
  • Beginner's Guide to SCD
    • The Introductory Diet
    • Science behind the SCD
  • Legal and Illegal List
    • Legal/Illegal list PDF
  • SCD & Autism
    • Autism Book Chapter
    • Gut Autism Connection
    • Autism & GI Problems
  • FAQs
    • Constipation
    • D-Manose in Fruit
    • Dried Fruit
    • SCD Electrolyte Drink
    • Dry Curd Cottage Cheese
    • Food Journal
    • Galactose
    • Honey
    • Nuts FAQs
    • Raw vs. Cooked Carbs
  • SCD Yogurt
    • Why yogurt is important
    • Milk to use for yogurt
    • Yogurt Starter to use
    • How to make SCD yogurt
    • Yogurt FAQ from Elaine
    • How to drip yogurt

Breaking The Vicious Cycle Intestinal Health Through Diet

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Topics covered in Breaking The Vicious Cycle Intestinal Health Through Diet by Elaine Gottschall  


  1. The relationships between food and intestinal disorders such as Crohn's disease, ulcerative colitis, diverticulitis, celiac disease, cystic fibrosis of the pancreas, and other forms of chronic diarrhea.   
  2. A discussion of the cycle of events occurring in the intestine of those with problems and how the Specific Carbohydrate Diet™ can break this cycle and permit the body to regain normal functioning.   
  3. The Autism chapter reviews some of the research dealing with the Gut-Brain Axis in child developmental disorders. It points out how dietary intervention with the Specific Carbohydrate Diet addresses and often overcomes conditions thought to be at the root of autism spectrum disorders as well as some cases of epilepsy and attention deficit Disorder (ADD).   
  4. A complete recipe section which offers an assortment of simple, quick, as well as gourmet-type recipes, based on the scientific principle underlying the Specific Carbohydrate Diet™.  
  5. Many people on discovering the SCD™ diet are eager to begin straight away, even before they receive the book, so we have provided information in the Beginner's Guide on this Web site to help. We have given this information to help you get started, but to fully implement and understand the diet it is essential to read the book carefully. You can read the foreword to the book, also check out the reviews in the testimonial section.   



Please Note: Kirkton Press Limited, the owner of the SCD trademark and publisher and copyright owner of the book, Breaking the Vicious Cycle, licenses the use of the SCD trademark and copyright in the book to third parties. Licensees are required to use the trademark and copyright material in a manner which is consistent with the SCD diet and program described in the Breaking the Vicious Cycle book. However, there are some instances of use of the trademark and book by third parties who are not licensed or authorized by Kirkton Press and who inaccurately represent the information found in the book. If you have any questions or concerns about whether the information you encounter relating to SCD is, in fact, accurate, please feel free to contact us.


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Information published on this website is intended to support the book Breaking The Vicious Cycle by Elaine Gottschall. It is for information purposes only. It is not the intention of this site to diagnose, prescribe, or replace medical care. Your doctor or nutrition expert should be consulted before undertaking a change of diet. Specific Carbohydrate Diet™, SCD™, Breaking the Vicious Cycle™ are trademarks owned by Kirkton Press Inc.

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