If you are experiencing severe diarrhea, it is helpful to add electrolytes to maintain hydration. Unfortunately, many commercial electrolyte drinks are made with illegal ingredients, making it difficult to find an SCD-legal drink on the market. However, it is easy to make your own.
SCD Electrolyte drink:
Can be kept in refrigerator for 24 hours and then a new batch should be made.
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Information published on this website is intended to support the book Breaking The Vicious Cycle by Elaine Gottschall. It is for information purposes only. It is not the intention of this site to diagnose, prescribe, or replace medical care. Your doctor or nutrition expert should be consulted before undertaking a change of diet. Specific Carbohydrate Diet™, SCD™, Breaking the Vicious Cycle™ are trademarks owned by Kirkton Press Inc.